Ritter's Frozen Custard
Mango Smoothie
Nutrition Facts
Serving Size 1 large = 368g
Amount Per Serving
487
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 72g
Protein 5g
12%
Calcium 160mg
0%
Iron 0mg
48%
Vitamin A 435mcg
33%
Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
85 Net Carbs Per Serving
Burn 487 Calories
89.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 487 Calories
73.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 487 Calories
33.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 487 Calories
26.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 487 Calories
40.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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