Freshly
Teriyaki Salmon Cakes w/ Brown Rice & Spicy Green Beans
Nutrition Facts
Serving Size 1 container = 340g
Amount Per Serving
490
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 13g
18%
Includes 9g Added Sugars
Protein 20g
35%
Vitamin D 7mcg
12%
Calcium 150mg
15%
Iron 2.7mg
19%
Potassium 870mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
47 Net Carbs Per Serving
Burn 490 Calories
90 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 490 Calories
73.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 490 Calories
33.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 490 Calories
26.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 490 Calories
41 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Freshly Items
| FreshlyPork Carnitas w/ Spanish Rice & Beans 1 container (369g) | |
| FreshlyChicken Tikka Masala w/ Vegetable Biryani 1 container (411g) | |
| FreshlyThree Bean Ancho Turkey Chili 1 container (369g) | |
| FreshlyGrilled Chicken Risotto w/ Spring Peas & Mushrooms 1 container (361g) | |
| FreshlyKorean Style Chicken Bibimbap 1 container (354g) | |
| FreshlyPenne Bolognese 1 container (376g) | |
| FreshlyChicken Cacciatore w/ Chicken Thigh 1 container (411g) | |
| FreshlySteak Peppercorn w/ Sautéed Carrots & French Green Beans 1 container (390g) | |
| FreshlySlow Cooked Beef Chili 1 container (369g) |