Richard's
Eggs, Turkey Sausage & Cheese Cajun Breakfast Scramble
Nutrition Facts
Serving Size 1 container = 198g
Amount Per Serving
260
Calories
% Daily Value*
30%
Saturated Fat 6g
Sugars 2g
Protein 28g
15%
Calcium 200mg
20%
Iron 3.6mg
25%
Vitamin A 225mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 260 Calories
47.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 260 Calories
39.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 260 Calories
17.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 260 Calories
14 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 260 Calories
21.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Richard's Items
| Richard'sAndouille Sausage 2 oz | |
| Richard'sHot Boudin 2 oz | |
| Richard'sCajun Favorites Seafood Fettuccine Pasta Bowl 1 container (312g) | |
| Richard'sCajun Favorites Crawfish Étouffée Rice Bowl 1 container (312g) | |
| Richard'sCajun Favorites Chicken Fettuccine Pasta Bowl 1 container (340g) | |
| Richard'sSmoked Pork Sausage 2 oz | |
| Richard'sCajun Favorites Crawfish Fettuccine Pasta Bowl 1 container (312g) | |
| Richard'sSmoked Pork & Beef Sausage 2 oz | |
| Richard'sSmoked Hot Pork Sausage 2 oz |