Veggie Noodle Co.
Z-Cut Summer Squash
Nutrition Facts
Serving Size
Amount Per Serving
63
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 2g
Protein 1g
1%
Calcium 10mg
1%
Iron 0.2mg
5%
Vitamin A 45mcg
11%
Vitamin C 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 63 Calories
11.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 63 Calories
9.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 63 Calories
4.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 63 Calories
3.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 63 Calories
5.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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