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Ground Beef Crumbles (93% Lean / 7% Fat)
Pan-browned
Nutrition Facts
Serving Size
oz
Amount Per Serving
178
Calories
% Daily Value*
12%
Total Fat
8g
16%
Saturated Fat
3.3g
Trans Fat
0.2g
25%
Cholesterol
76mg
3%
Sodium
73mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
24.5g
0%
Vitamin D
0mcg
1%
Calcium
10mg
12%
Iron
2.2mg
8%
Potassium
382mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
42.4%
Fat
42.4%
Carbs
0.0%
Carbs
0.0%
Protein
57.6%
Protein
57.6%
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MyFoodDiary
Burn 178 Calories
32.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 178 Calories
26.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 178 Calories
12.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 178 Calories
9.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 178 Calories
14.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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