Purcell Mountain Farms
Organic Spelt Grain
Nutrition Facts
Serving Size 1/4 cup = 43g
Amount Per Serving
140
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 6g
0%
Vitamin D 0mcg
0%
Calcium 0mg
10%
Iron 1.8mg
0%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Purcell Mountain Farms Items
| Purcell Mountain FarmsChana DalIndian chickpea dish 1⁄4 cup | |
| Purcell Mountain FarmsOrganic Oat Groats 0.5 cup | |
| Purcell Mountain FarmsOrganic Green Mung Dal Beans 0.5 cup | |
| Purcell Mountain FarmsOrganic Hulled Barley Grain 1⁄4 cup (32g) | |
| Purcell Mountain FarmsOrganic Buckwheat Pancake Mix – Dairy Free 1⁄3 cup (28g) | |
| Purcell Mountain FarmsScottish Stone-Ground Oats 1⁄4 cup (40g) | |
| Purcell Mountain FarmsSun Dried Peaches 100 g | |
| Purcell Mountain FarmsBlack Barley Grain 1⁄4 cup | |
| Purcell Mountain FarmsOrganic Raw Hazelnuts 1⁄4 cup (30g) |