Toggle navigation
Home
Blog
Help
Sign In
Join
Open Nature
Everything Parmesan Cheese Crisps
Nutrition Facts
Serving Size
crisps
23 crisps = 28g
Amount Per Serving
150
Calories
% Daily Value*
15%
Total Fat
10g
30%
Saturated Fat
6g
Trans Fat
0g
8%
Cholesterol
25mg
22%
Sodium
500mg
1%
Total Carbohydrate
2g
2%
Dietary Fiber
0.5g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
10g
1%
Vitamin D
0.2mcg
31%
Calcium
400mg
3%
Iron
0.5mg
1%
Potassium
50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.5 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top Open Nature Items
Open Nature
Grass Fed Angus Ground Beef (93% Lean / 7% Fat)
4 oz
Log food
Open Nature
Ground Bison (90% Lean / 10% Fat)
4 oz
Log food
Open Nature
Grass Fed Ground Lamb (85% Lean / 15% Fat)
4 oz
Log food
Open Nature
North American Lobster Meat (Claw & Knuckle)
Fully cooked
5 oz
Log food
Open Nature
Ground Pork (85% Lean / 15% Fat)
4 oz
Log food
Open Nature
Chicken Leg Quarters
3 oz
Log food
Open Nature
Margherita Pizza w/ Cauliflower Crust
Frozen
0.5 pizza (160g)
Log food
Open Nature
Roasted Vegetable Pizza w/ Cauliflower Crust
Frozen
0.5 pizza (153g)
Log food
Open Nature
Ground Chicken (96% Lean / 4% Fat)
Fresh
4 oz
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more