Hamburger Helper
Crunchy Taco
Prepared w/ lean ground beef
Nutrition Facts
Serving Size
Amount Per Serving
310
Calories
% Daily Value*
22%
Saturated Fat 4.4g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 18.8g
2%
Vitamin D 0.4mcg
6%
Calcium 80mg
15%
Iron 2.7mg
8%
Potassium 376mg
7%
Vitamin A 60mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28.3 Net Carbs Per Serving
Burn 310 Calories
56.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 310 Calories
46.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 310 Calories
21.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 310 Calories
16.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 310 Calories
25.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Hamburger Helper Items
| Hamburger HelperCheeseburger MacaroniPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperStroganoffPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperBeef PastaPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperLasagnaPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperTomato Basil PennePrepared w/ lean ground beef 1 cup | |
| Hamburger HelperDeluxe Beef StroganoffPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperCheesy Italian ShellsPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperDouble Cheeseburger MacaroniPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperDeluxe Cheeseburger MacaroniPrepared w/ lean ground beef 1 cup |