Islands
Jr. Garden Salad w/ Dressing
Nutrition Facts
Serving Size
Amount Per Serving
160
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 3g
Protein 2g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Islands Items
| IslandsKalua Pork 1 side (5oz) | |
| IslandsTeriyaki Mahi Grilled Fish Beach Bowl 1 bowl | |
| IslandsSmall Caesar Salad w/ Dressing 1 order | |
| IslandsNorthshore Island Tacos w/ Ranchero Beans 1 order | |
| IslandsHula Burger w/o Sides 1 order | |
| IslandsIsland Nachos 1 appetizer | |
| IslandsSautéed Mushrooms 1 side (2oz) | |
| IslandsBig Wave Cheese Burger w/o Sides 1 order | |
| IslandsDecaf Brewed Coffee 1 serving |