Good & Gather
Deglet Noor Pitted Dates
Nutrition Facts
Serving Size
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 24g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
14%
Calcium 180mg
14%
Iron 2.5mg
6%
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Good & Gather Items
| Good & GatherParmesan Chicken Breast Cutlet 1 breast (5 oz) | |
| Good & GatherShredded Rotisserie Chicken 3 oz | |
| Good & GatherCut CauliflowerSteam-in-bag 1 1⁄4 cups (85g) | |
| Good & GatherRaw Mixed Nuts 1 pouch (25g) | |
| Good & GatherAvocado Ranch Chopped Salad Kit w/ Dressing 1 cup (100g) | |
| Good & GatherMexican Street Corn Salad 0.5 cup | |
| Good & GatherStrawberry Fruit Strips 1 strip (14g) | |
| Good & GatherGranulated Sugar 2 tsp (8g) | |
| Good & GatherRaw Whole Cashews 20 pieces (28g) |