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Gatorade
Vanilla Essntl Protein & Carbs Recovery Powder
Nutrition Facts
Serving Size
cup
0.5 cup = 69g
Amount Per Serving
270
Calories
% Daily Value*
2%
Total Fat
1.5g
5%
Saturated Fat
1g
Trans Fat
0g
15%
Cholesterol
45mg
9%
Sodium
210mg
15%
Total Carbohydrate
44g
0%
Dietary Fiber
0g
Total Sugars
25g
46%
Includes 23g
Added Sugars
Protein
20g
0%
Vitamin D
0mcg
10%
Calcium
130mg
1%
Iron
0.2mg
3%
Potassium
140mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
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MyFoodDiary
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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