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Pani Puri
Nutrition Facts
Serving Size
pieces
5 pieces = 20g
Amount Per Serving
270
Calories
% Daily Value*
18%
Total Fat
12g
8%
Saturated Fat
1.5g
Trans Fat
0g
0%
Cholesterol
0mg
18%
Sodium
410mg
11%
Total Carbohydrate
33g
14%
Dietary Fiber
4g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
6g
0%
Calcium
0mg
2%
Iron
0.4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
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MyFoodDiary
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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