Spitz

Seasoned Pumpkin Seeds (Shelled)

Nutrition Facts

Serving Size
cup
1/4 cup = 28g
Amount Per Serving
180
Calories
% Daily Value*
23%
Total Fat 15g
15% Saturated Fat 3g
0%
Cholesterol 0mg
40%
Sodium 920mg
14%
Dietary Fiber 4g
Sugars 0.5g
0% Calcium 0mg
10% Iron 1.8mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.5 Net Carbs Per Serving
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