Dunkin'
Pumpkin Swirl Frozen Chocolate
Nutrition Facts
Serving Size 1 small = 16 fl oz
Amount Per Serving
500
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 87g
154%
Includes 77g Added Sugars
Protein 6g
5%
Vitamin D 1mcg
18%
Calcium 229mg
0%
Iron 0mg
8%
Potassium 375mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
93 Net Carbs Per Serving
Burn 500 Calories
91.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 500 Calories
75.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 500 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 500 Calories
26.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 500 Calories
41.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Dunkin' Items
| Dunkin'Glazed Donut 1 donut | |
| Dunkin'Chocolate Frosted Donut 1 donut | |
| Dunkin'Old Fashioned Donut 1 donut | |
| Dunkin'Boston Kreme Donut 1 donut | |
| Dunkin'Glazed Munchkin 1 munchkin | |
| Dunkin'Hot Coffee w/ Cream 1 large (18 fl oz) | |
| Dunkin'Jelly Donut 1 donut | |
| Dunkin'Everything Bagel 1 bagel | |
| Dunkin'Vanilla Frosted Donut w/ Sprinkles 1 donut |