GrandyOats
Coffee Crunch Coconola Coconut Granola
Nutrition Facts
Serving Size 1/3 cup = 32g
Amount Per Serving
180
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 5g
8%
Includes 4g Added Sugars
Protein 5g
0%
Vitamin D 0mcg
2%
Calcium 20mg
8%
Iron 1.5mg
4%
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top GrandyOats Items
| GrandyOatsGarlic Herb Roasted Cashews 4 tbsp (32g) | |
| GrandyOatsMaple Roasted Cashews 1⁄4 cup (29g) | |
| GrandyOatsClassic Granola 0.5 cup (59g) | |
| GrandyOatsOriginal Coconola Coconut Granola 1⁄4 cup (27g) | |
| GrandyOatsHoney Nut Granola 0.5 cup (57g) | |
| GrandyOatsAntioxidant Trail Mix 1⁄4 cup (37g) | |
| GrandyOatsSwiss Style Muesli Granola 1⁄3 cup (39g) | |
| GrandyOatsGluten Free Classic Granola 0.5 cup (60g) | |
| GrandyOatsChocolate Almond Trail Mix 1⁄4 cup (33g) |