Malt-O-Meal
Blueberry Muffin Toasters Cereal
Milk not included
Nutrition Facts
Serving Size 1 cup = 42g
Amount Per Serving
180
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 14g
28%
Includes 14g Added Sugars
Protein 2g
0%
Vitamin D 0mcg
13%
Calcium 170mg
35%
Iron 6.3mg
2%
Potassium 80mg
0%
Vitamin A 0mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Malt-O-Meal Items
| Malt-O-MealCreamy Wheat Hot CerealMeasured dry 3 tbsp (35g) | |
| Malt-O-MealOriginal Wheat Hot CerealMeasured dry 3 tbsp (35g) | |
| Malt-O-MealMaple & Brown Sugar Hot Wheat CerealMeasured dry 1⁄4 cup (45g) | |
| Malt-O-MealRaisin Bran CerealMilk not included 1 1⁄4 cups (61g) | |
| Malt-O-MealS'mores Cereal 1 cup (40g) | |
| Malt-O-MealFrosted Mini Spooners CerealMilk not included 1 cup (60g) | |
| Malt-O-MealCinnamon Toasters CerealMilk not included 1 cup (42g) | |
| Malt-O-MealChocolate Wheat Hot CerealMeasured dry 3 tbsp (35g) | |
| Malt-O-MealCocoa Dyno-Bites CerealMilk not included 3⁄4 cup (29g) |