From the Ground Up
Parmesan Butternut Squash Crackers
Nutrition Facts
Serving Size 50 crackers = 28g
Amount Per Serving
110
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
3%
Calcium 45mg
3%
Iron 0.5mg
3%
Potassium 140mg
0%
Vitamin A 0mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top From the Ground Up Items
| From the Ground UpSea Salt Cauliflower Crackers 50 crackers (28g) | |
| From the Ground UpSea Salt Cauliflower Tortilla Chips 10 chips (28g) | |
| From the Ground UpCheddar Cauliflower Stalks 24 stalks (28g) | |
| From the Ground UpCheddar Cauliflower Crackers 50 crackers (28g) | |
| From the Ground UpCauliflower Pretzel Twists 20 twists (28g) | |
| From the Ground UpSea Salt Cauliflower Potato Chips 16 chips (28g) | |
| From the Ground UpCauliflower Pretzel Sticks 40 sticks (28g) | |
| From the Ground UpSea Salt Cauliflower Stalks 24 stalks (28g) | |
| From the Ground UpNacho Cauliflower Tortilla Chips 10 chips (28g) |