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Jovial
Organic Einkorn Checkerboard Cookies
Nutrition Facts
Serving Size
cookies
2 cookies = 22g
Amount Per Serving
110
Calories
% Daily Value*
7%
Total Fat
4.5g
10%
Saturated Fat
2g
Trans Fat
0g
7%
Cholesterol
20mg
3%
Sodium
60mg
4%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
Sugars
5g
Protein
3g
0%
Vitamin D
0mcg
2%
Calcium
20mg
22%
Iron
4mg
1%
Potassium
50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
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Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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