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Thinwich
Multi Seed Thinwich
Nutrition Facts
Serving Size
roll
1 roll = 43g
Amount Per Serving
120
Calories
% Daily Value*
3%
Total Fat
2g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
11%
Sodium
250mg
8%
Total Carbohydrate
23g
11%
Dietary Fiber
3g
Total Sugars
2g
4%
Includes 2g
Added Sugars
Protein
4g
0%
Vitamin D
0mcg
51%
Calcium
666mg
8%
Iron
1.4mg
1%
Potassium
44mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
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MyFoodDiary
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
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