Now
Roasted Salted Sunflower Seeds
Nutrition Facts
Serving Size 1/4 cup = 34g
Amount Per Serving
200
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
2%
Calcium 30mg
8%
Iron 1.5mg
3%
Potassium 164mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Now Items
| NowLightly Sea Salted Roasted Cashews 1⁄4 cup (35g) | |
| NowOrganic Raw Unsalted Whole Brazil Nuts 5 nuts (19g) | |
| NowOrganic Raw & Unsalted Whole Cashews 1⁄4 cup (30g) | |
| NowRaw & Unsalted Sunflower Seeds 1⁄4 cup (35g) | |
| NowUnsweetened & Shredded Coconut 3 tbsp (15g) | |
| NowOrganic Black Chia Seed 1 tbsp (12g) | |
| NowPsyllium Husk Powder 1 tbsp (9g) | |
| NowMagnesium Citrate 200 mg 2 tablets | |
| NowIron 18 mg 1 capsule |