Best Choice
Mandarin Oranges in Light Syrup
Canned
Nutrition Facts
Serving Size 2/3 cup = 155g
Amount Per Serving
100
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 22g
28%
Includes 14g Added Sugars
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
2%
Potassium 116mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Best Choice Items
| Best ChoiceMixed BerriesBagged frozen 1 cup (140g) | |
| Best ChoiceShredded Chicken Breast w/ Rib Meat in WaterCanned 2 oz | |
| Best ChoiceLight Plain Yogurt 8 oz | |
| Best ChoiceMixed FruitFrozen 1 cup (140g) | |
| Best ChoiceBlock Mozzarella Cheese 1 oz | |
| Best ChoiceSliced Strawberries w/ No Sugar AddedFrozen 0.5 cup (140g) | |
| Best ChoiceCottage Cheese w/ 4% Milkfat 0.5 cup (114g) | |
| Best ChoiceGrated Parmesan & Romano Cheese 2 tsp (5g) | |
| Best ChoiceCrescent Rolls 1 crescent roll (43g) |