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Yogen Fruz
Sweet Cherry Low Fat Frozen Yogurt Mix-It
Nutrition Facts
Serving Size
mix-it
1 mix-it = 4 fl oz
Amount Per Serving
110
Calories
% Daily Value*
4%
Total Fat
2.5g
8%
Saturated Fat
1.5g
Trans Fat
0g
3%
Cholesterol
10mg
2%
Sodium
35mg
6%
Total Carbohydrate
19g
0%
Dietary Fiber
0g
Sugars
19g
Protein
3g
0%
Vitamin D
0mcg
8%
Calcium
100mg
0%
Iron
0mg
2%
Potassium
96mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
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Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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