Blue Apron
Honey Mustard Baked Chicken w/ Smoky Smashed Potatoes
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 518g
Amount Per Serving
530
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
32%
Dietary Fiber 9g
Total Sugars 13g
16%
Includes 8g Added Sugars
Protein 49g
0%
Vitamin D 0mcg
18%
Calcium 230mg
21%
Iron 3.7mg
35%
Potassium 1660mg
43%
Vitamin A 390mcg
113%
Vitamin C 102mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
52 Net Carbs Per Serving
Burn 530 Calories
97.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 530 Calories
79.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 530 Calories
36.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 530 Calories
28.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 530 Calories
44.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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