Blue Apron
Roasted Salmon & Veggies w/ Sesame-Soy Sauce
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 429g
Amount Per Serving
560
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 16g
16%
Includes 8g Added Sugars
Protein 35g
78%
Vitamin D 15.6mcg
15%
Calcium 200mg
15%
Iron 2.7mg
31%
Potassium 1440mg
136%
Vitamin A 1220mcg
138%
Vitamin C 124mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
Burn 560 Calories
102.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 560 Calories
84.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 560 Calories
38.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 560 Calories
30.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 560 Calories
46.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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