Blue Apron
Seared Steak & Lemon Salsa Verde w/ Roasted Vegetables
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
600
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
39%
Dietary Fiber 11g
Total Sugars 16g
0%
Includes 0g Added Sugars
Protein 32g
0%
Vitamin D 0mcg
12%
Calcium 160mg
27%
Iron 4.8mg
32%
Potassium 1490mg
183%
Vitamin A 1650mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
Burn 600 Calories
110.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 600 Calories
90.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 600 Calories
41.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 600 Calories
32.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 600 Calories
50.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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