Blue Apron
Caramelized Onion & Gouda Burgers w/ Creamy Mustard-Dressed Corn on the Cob
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 489g
Amount Per Serving
900
Calories
% Daily Value*
85%
Saturated Fat 17g
Trans Fat 2g
29%
Dietary Fiber 8g
Total Sugars 20g
16%
Includes 8g Added Sugars
Protein 43g
16%
Vitamin D 3.1mcg
25%
Calcium 320mg
33%
Iron 5.9mg
21%
Potassium 980mg
2%
Vitamin A 20mcg
19%
Vitamin C 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
67 Net Carbs Per Serving
Burn 900 Calories
165.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 900 Calories
135.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 900 Calories
61.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 900 Calories
48.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 900 Calories
75.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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