Blue Apron
Curried Cauliflower w/ Garlic Rice & Cilantro-Yogurt Sauce
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
470
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 18g
22%
Includes 11g Added Sugars
Protein 13g
0%
Vitamin D 0mcg
12%
Calcium 160mg
19%
Iron 3.4mg
17%
Potassium 800mg
4%
Vitamin A 40mcg
41%
Vitamin C 37mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
71 Net Carbs Per Serving
Burn 470 Calories
86.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 470 Calories
70.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 470 Calories
32.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 470 Calories
25.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 470 Calories
39.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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