Blue Apron
Vadouvan Chicken & Mango Chutney Sauce w/ Green Beans & Mustard Seed Rice
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
610
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 10g
8%
Includes 4g Added Sugars
Protein 45g
0%
Vitamin D 0mcg
6%
Calcium 80mg
23%
Iron 4.1mg
18%
Potassium 860mg
4%
Vitamin A 40mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 610 Calories
112 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 610 Calories
91.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 610 Calories
41.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 610 Calories
32.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 610 Calories
51 minutes
Running at 10 min/mile
150-pound adult. No incline.
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