Blue Apron
Roasted Cauliflower Salad w/ Caper Brown Butter & Parmesan Breadcrumbs
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 705g
Amount Per Serving
470
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0.5g
54%
Dietary Fiber 15g
Total Sugars 14g
0%
Includes 0g Added Sugars
Protein 26g
7%
Vitamin D 1.4mcg
31%
Calcium 400mg
29%
Iron 5.2mg
42%
Potassium 1970mg
73%
Vitamin A 660mcg
377%
Vitamin C 339mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Burn 470 Calories
86.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 470 Calories
70.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 470 Calories
32.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 470 Calories
25.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 470 Calories
39.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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