Blue Apron
Curried Cauliflower w/ Brown Rice & Cilantro-Yogurt Sauce
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
430
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
29%
Dietary Fiber 8g
Total Sugars 13g
14%
Includes 7g Added Sugars
Protein 12g
2%
Vitamin D 0.4mcg
10%
Calcium 130mg
11%
Iron 2mg
18%
Potassium 840mg
3%
Vitamin A 30mcg
38%
Vitamin C 34mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
62 Net Carbs Per Serving
Burn 430 Calories
78.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 430 Calories
64.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 430 Calories
29.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 430 Calories
23.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 430 Calories
36 minutes
Running at 10 min/mile
150-pound adult. No incline.
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