Blue Apron
Smoky Chicken & Creamy Cilantro Sauce over Spicy Carrots & Farro
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 374g
Amount Per Serving
560
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 13g
14%
Includes 7g Added Sugars
Protein 50g
0%
Vitamin D 0mcg
12%
Calcium 160mg
19%
Iron 3.5mg
22%
Potassium 1050mg
91%
Vitamin A 820mcg
19%
Vitamin C 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43 Net Carbs Per Serving
Burn 560 Calories
102.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 560 Calories
84.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 560 Calories
38.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 560 Calories
30.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 560 Calories
46.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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