Blue Apron
Italian-Style Chicken & Zucchini w/ Pesto-Pepper Rice
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
690
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 5g
2%
Includes 1g Added Sugars
Protein 52g
0%
Vitamin D 0mcg
22%
Calcium 290mg
16%
Iron 2.9mg
24%
Potassium 1150mg
13%
Vitamin A 120mcg
21%
Vitamin C 19mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 690 Calories
126.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 690 Calories
103.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 690 Calories
47.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 690 Calories
37.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 690 Calories
57.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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