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Elmhurst
Chocolate Soft Serve Mix
Nutrition Facts
Serving Size
cup
2/3 cup = 105g
Amount Per Serving
210
Calories
% Daily Value*
20%
Total Fat
13g
13%
Saturated Fat
2.5g
Trans Fat
0g
0%
Cholesterol
0mg
7%
Sodium
150mg
7%
Total Carbohydrate
21g
0%
Dietary Fiber
0g
Total Sugars
13g
26%
Includes 13g
Added Sugars
Protein
2g
0%
Vitamin D
0mcg
1%
Calcium
11mg
6%
Iron
1mg
1%
Potassium
55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
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MyFoodDiary
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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