Blue Apron
Cheesy Chipotle Black Bean Quesadillas w/ Caramelized Shallot
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 583g
Amount Per Serving
650
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
64%
Dietary Fiber 18g
Total Sugars 13g
0%
Includes 0g Added Sugars
Protein 30g
1%
Vitamin D 0.2mcg
36%
Calcium 470mg
34%
Iron 6.2mg
31%
Potassium 1480mg
171%
Vitamin A 1540mcg
21%
Vitamin C 19mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
70 Net Carbs Per Serving
Burn 650 Calories
119.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 650 Calories
97.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 650 Calories
44.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 650 Calories
34.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 650 Calories
54.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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