Sola
Deliciously Seeded Bread
Nutrition Facts
Serving Size 1 slice = 27g
Amount Per Serving
80
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Sugar Alcohols 1g
Protein 5g
0%
Vitamin D 0mcg
2%
Calcium 30mg
3%
Iron 0.5mg
1%
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Sola Items
| SolaSweet & Buttery Bread 1 slice (26g) | |
| SolaGolden Wheat Bread 1 slice (26g) | |
| SolaSweet Oat Bread 1 slice (27g) | |
| SolaGolden Wheat Hamburger Bun 1 bun (64g) | |
| SolaVanilla Almond Granola 2⁄3 cup (60g) | |
| SolaGolden Wheat Hotdog Bun 1 bun (64g) | |
| SolaBlueberry Cinnamon Granola 2⁄3 cup (60g) | |
| SolaStrawberry Vanilla Granola 2⁄3 cup (60g) | |
| SolaMaple Pecan Chocolate Granola 2⁄3 cup (60g) |