Blue Apron
Spicy Beef & Vegetables w/ Rice & Sesame Seeds
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
610
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 16g
4%
Includes 2g Added Sugars
Protein 32g
0%
Vitamin D 0mcg
9%
Calcium 120mg
30%
Iron 5.4mg
21%
Potassium 990mg
72%
Vitamin A 650mcg
43%
Vitamin C 39mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
74 Net Carbs Per Serving
Burn 610 Calories
112 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 610 Calories
91.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 610 Calories
41.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 610 Calories
32.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 610 Calories
51 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Blue Apron Items
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged 0.5 meal kit (536g) | |
| Blue ApronMexican-Spiced Beef & Rice Casserole w/ Crispy Tortilla StripsPrepared 1⁄4 meal kit | |
| Blue ApronUdon Noodle & Spicy Peanut Stir-Fry w/ Mushrooms, Carrots & Bok ChoyAs prepared 0.5 meal kit | |
| Blue ApronMiso-Honey Salmon w/ Sesame-Roasted Broccoli & Garlic RiceAs packaged 0.5 meal kit (421g) | |
| Blue ApronPork Schnitzel & Chive Sour Cream w/ Prosciutto-Potato Salad & RomanescoAs prepared 0.5 meal kit | |
| Blue ApronCumin-Spiced Pork Roast w/ Vegetable Fried RiceAs prepared 0.5 meal kit | |
| Blue ApronPork & Miso Ramen w/ Asparagus & Marinated CucumberPrepared 1⁄4 meal kit (398g) | |
| Blue ApronSpicy Shrimp & Fresh Fusilli Pasta w/ Spinach & BasilAs packaged 1⁄4 meal kit | |
| Blue ApronSaag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt SaucePrepared 0.5 meal kit |