Food Club
Corn Squares Cereal
Milk not included
Nutrition Facts
Serving Size 1 1/3 cups = 39g
Amount Per Serving
150
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 4g
8%
Includes 4g Added Sugars
Protein 3g
10%
Vitamin D 2mcg
10%
Calcium 130mg
61%
Iron 11mg
0%
Potassium 0mg
10%
Vitamin A 90mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Food Club Items
| Food ClubPickled Red Cabbage 2 tbsp (30g) | |
| Food ClubCaramels 3 pieces (20g) | |
| Food ClubPlain Fat Free Nonfat Yogurt 2⁄3 cup (170g) | |
| Food ClubPepper Jack Cheese Snack Squares 3 slices (28g) | |
| Food ClubCauliflowerFrozen. Steamin' easy. 0.5 cup (85g) | |
| Food ClubMild Cheddar Cheese Snack Squares 3 slices (28g) | |
| Food ClubCalifornia Blend VegetablesFrozen. Steamin' easy. 1 cup (95g) | |
| Food ClubFlat Cut Corned Beef Brisket 4 oz | |
| Food ClubMilk Chocolate Gold Foiled Coins 5 pieces (33g) |