Fresh Gourmet
Raw Whole Pine Nuts
Nutrition Facts
Serving Size 1 tbsp = 9g
Amount Per Serving
60
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
1%
Potassium 54mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Fresh Gourmet Items
| Fresh GourmetUnsalted Toasted Sliced Almonds 1 tbsp (7g) | |
| Fresh GourmetDried & Sweet Cranberries 1 tbsp (7g) | |
| Fresh GourmetButter & Garlic Croutons 6 croutons (7g) | |
| Fresh GourmetItalian Seasoned Croutons 6 croutons (7g) | |
| Fresh GourmetWonton Strips 2 tbsp (7g) | |
| Fresh GourmetLightly Salted Tortilla Strips 2 tbsp (7g) | |
| Fresh GourmetTri-Color Tortilla Strips 2 tbsp (7g) | |
| Fresh GourmetLightly Salted Crispy Onions 1.5 tbsp (7g) | |
| Fresh GourmetSanta Fe Style Tortilla Strips 2 tbsp (7g) |