P.F. Chang's Home Menu
Signature Chicken Dumplings
Nutrition Facts
Serving Size 3 dumplings = 88g
Amount Per Serving
130
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 3g
4%
Includes 2g Added Sugars
Protein 8g
0%
Vitamin D 0mcg
0%
Calcium 0mg
7%
Iron 1.3mg
3%
Potassium 140mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top P.F. Chang's Home Menu Items
| P.F. Chang's Home MenuChicken Fried Rice 1 cup (211g) | |
| P.F. Chang's Home MenuChicken Tonkotsu Ramen Bowl 1 bowl (269g) | |
| P.F. Chang's Home MenuOrange ChickenFrozen 1 cup (294g) | |
| P.F. Chang's Home MenuSweet & Sour Chicken 1 cup (261g) | |
| P.F. Chang's Home MenuChicken Lo Mein Bowl 1 bowl (312g) | |
| P.F. Chang's Home MenuVegetable Egg Roll 4 rolls (126g) | |
| P.F. Chang's Home MenuBeef & BroccoliFrozen 1 1⁄3 cups (267g) | |
| P.F. Chang's Home MenuShrimp Lo MeinFrozen 1 1⁄4 cups (229g) | |
| P.F. Chang's Home MenuHoney Chicken 1 cup (223g) |