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Open Nature
Wild Caught Albacore Tuna Fillets
Ready to cook
Nutrition Facts
Serving Size
fillet
1 fillet = 170g
Amount Per Serving
295
Calories
% Daily Value*
18%
Total Fat
12g
20%
Saturated Fat
4g
Trans Fat
0g
22%
Cholesterol
65mg
4%
Sodium
90mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
43g
0%
Vitamin D
0mcg
0%
Calcium
0mg
1%
Iron
0.2mg
0%
Potassium
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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MyFoodDiary
Burn 295 Calories
54.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 295 Calories
44.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 295 Calories
20.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 295 Calories
15.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 295 Calories
24.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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