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Open Nature
SkipJack Chunk Light Tuna in Water
Canned. Drained.
Nutrition Facts
Serving Size
cup
1/3 cup = 85g
Amount Per Serving
70
Calories
% Daily Value*
1%
Total Fat
0.5g
0%
Saturated Fat
0g
Trans Fat
0g
10%
Cholesterol
30mg
12%
Sodium
270mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
15g
10%
Vitamin D
2mcg
0%
Calcium
0mg
6%
Iron
1mg
3%
Potassium
150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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