Giant
Sesame Seed Bagel
Nutrition Facts
Serving Size 1 bagel = 104g
Amount Per Serving
290
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 3g
6%
Includes 3g Added Sugars
Protein 10g
0%
Vitamin D 0mcg
3%
Calcium 40mg
22%
Iron 4mg
0%
Potassium 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
52 Net Carbs Per Serving
Burn 290 Calories
53.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 290 Calories
43.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 290 Calories
19.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 290 Calories
15.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 290 Calories
24.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Giant Items
| GiantVegetable Mix w/ Broccoli, Cauliflower & Carrots 1 cup | |
| GiantBaby Carrots 3 oz | |
| GiantBaby Gold Potatoes 2.5 potatoes (148g) | |
| GiantStir Fry Vegetables 1 cup | |
| GiantPink Lady Apple 1 medium apple (154g) | |
| GiantCenter Cut Ham Steak 3 oz | |
| GiantFresh Salsa 2 tbsp | |
| GiantMini Sweet PeppersFresh 3⁄4 cup (85g) | |
| GiantMixed Roasting BlendFresh 1 cup (85g) |