Bakery on Main
Sprouted Grains & Honey Granola
Nutrition Facts
Serving Size 1/3 cup = 30g
Amount Per Serving
130
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 7g
12%
Includes 6g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
1%
Calcium 10mg
6%
Iron 1mg
2%
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Bakery on Main Items
| Bakery on MainSprouted Blueberry Flax Granola 1⁄3 cup (30g) | |
| Bakery on MainApple Pie Instant Oatmeal 1 packet (50g) | |
| Bakery on MainWhole Grain Rolled Oats 0.5 cup (45g) | |
| Bakery on MainPeanut Butter & Chocolate Granola Bar 1 bar (34g) | |
| Bakery on MainWhole Grain Quick Oats 0.5 cup (45g) | |
| Bakery on MainStrawberry Shortcake Instant Oatmeal 1 packet (50g) | |
| Bakery on MainCranberry Almond Maple Granola 1⁄3 cup (30g) | |
| Bakery on MainUnsweetened Instant Oatmeal 1 packet (50g) | |
| Bakery on MainExtreme Nut & Fruit Granola 1⁄3 cup (30g) |