GreenWise
Maple & Brown Sugar Instant Oatmeal
Single serve container
Nutrition Facts
Serving Size 1 container = 54g
Amount Per Serving
210
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 18g
36%
Includes 18g Added Sugars
Protein 5g
0%
Vitamin D 0mcg
0%
Calcium 0mg
8%
Iron 1.4mg
2%
Potassium 94mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top GreenWise Items
| GreenWiseCarrot Chips 22 carrots (85g) | |
| GreenWiseCreamed Honey 1 tbsp (21g) | |
| GreenWisePecan Maple Granola 1⁄3 cup (30g) | |
| GreenWiseMixed VegetablesFrozen. Microwavable. 0.5 cup (85g) | |
| GreenWiseCranberries, Dark Chocolate, Almonds & Cashews Trail MixSingle serve package 1 package (28g) | |
| GreenWisePlain Whole Milk Greek Yogurt 3⁄4 cup (170g) | |
| GreenWisePlain Fat-Free Greek Yogurt 3⁄4 cup (170g) | |
| GreenWiseCalifornia Blend VegetablesFrozen. Microwavable. 1 1⁄4 cups (85g) | |
| GreenWiseCrusty White Baguette 0.2 loaf (48g) |