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Original Oat Beverage
Nutrition Facts
Serving Size
cup
Amount Per Serving
120
Calories
% Daily Value*
5%
Total Fat
3.5g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
100mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
Total Sugars
11g
22%
Includes 11g
Added Sugars
Protein
2g
26%
Vitamin D
5.1mcg
23%
Calcium
300mg
4%
Iron
0.8mg
1%
Potassium
70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
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Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
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