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Chocolate Oat Beverage
Nutrition Facts
Serving Size
cup
Amount Per Serving
170
Calories
% Daily Value*
5%
Total Fat
3.5g
3%
Saturated Fat
0.5g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
100mg
11%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
Total Sugars
20g
40%
Includes 20g
Added Sugars
Protein
3g
26%
Vitamin D
5.1mcg
23%
Calcium
300mg
11%
Iron
1.9mg
5%
Potassium
220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
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MyFoodDiary
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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