Fresh
Beef Flank Steak (Boneless)
Nutrition Facts
Serving Size
Amount Per Serving
170
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 25g
3%
Calcium 40mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Fresh Items
| FreshClassic Guacamole 2 tbsp (50g) | |
| FreshTropical Fruit Mix 1 cup (140g) | |
| FreshBeef Top Sirloin Steak (Boneless) 4 oz | |
| FreshCut Cantaloupe 1 cup (140g) | |
| FreshCut Watermelon 1 container (269g) | |
| FreshMixed Melon 1 cup (140g) | |
| FreshWild Caught Sea Scallops 4 oz | |
| FreshCarrot & Celery Sticks 3 oz | |
| FreshWild Caught Sockeye Salmon 4 oz |