Aurora Natural
Raw Brazil Nuts
Nutrition Facts
Serving Size 12 pieces = 30g
Amount Per Serving
200
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
4%
Calcium 52mg
6%
Iron 1.1mg
4%
Potassium 188mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Aurora Natural Items
| Aurora NaturalDried Cranberries 1⁄4 cup (40g) | |
| Aurora NaturalDried Plantain Chips 28 pieces (30g) | |
| Aurora NaturalOrganic Raw Pine Nuts 1⁄4 cup (30g) | |
| Aurora NaturalAll Natural Dried Peaches 5 pieces | |
| Aurora NaturalDried Banana Chips 17 pieces (30g) | |
| Aurora NaturalOrganic Raw California Almonds 1⁄4 cup (30g) | |
| Aurora NaturalOrganic Dried Medjool Dates 2 pieces (40g) | |
| Aurora NaturalOrganic Dried Turkish Figs 2 pieces | |
| Aurora NaturalOrganic Dried Deglet Dates 6 pieces (40g) |