The Coffee Bean & Tea Leaf
White Chocolate Flat White
Nutrition Facts
Serving Size 1 medium = 16 fl oz
Amount Per Serving
470
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 57g
64%
Includes 32g Added Sugars
Protein 17g
20%
Vitamin D 4mcg
45%
Calcium 585mg
0%
Iron 0mg
20%
Potassium 940mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
73 Net Carbs Per Serving
Burn 470 Calories
86.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 470 Calories
70.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 470 Calories
32.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 470 Calories
25.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 470 Calories
39.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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