Giant
Squash Medley
Nutrition Facts
Serving Size 1 container = 214g
Amount Per Serving
100
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 5g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
3%
Calcium 40mg
6%
Iron 1.1mg
19%
Potassium 880mg
15%
Vitamin A 135mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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